Welcome, all, to Jackie’s euphoric world of Pilates.
High on Pilates, because I admit, I am in love with, addicted to, and sold to The Pilates Method.
I have been an introverted physical culturist my whole life. The journey started when mother dearest bought us matching leotards and leg warmers for aerobic classes, circa 1983. Read more >-
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Tag Archives: Tri-star
On the Subject of Integration
By Jacqueline Ann Au This article was posted on YesPilates.com 2010 in celebration of MLK Day. This week I completed my third Pilates professional training program. In wrapping up this Pilates academic journey of 10 years, I spent this long … Continue reading